Muscle & Meditate
exercise Wellness
Price Range: Contact for Pricing
Business Overview
I help individuals and groups to create more balance in their life- balance between activation in exercise and relaxation in Yoga and meditation. Through mindful movement and a holistic approach to wellness you will carry that balance into your day-to-day life. On a physical level we work on improving the posture, evening out muscular dysbalances and gaining more mobility & strength. On a deeper level we work on habit change and creating a consistent and sustainable routine that you enjoy.
Contact Information
Contact: Bianca Johanna Kern
Phone: 876-515-1226
Email: biancajohanna.coach@gmail.com
Business Information
Business Type: Registered Business
Years in Business: 6
Business Hours
| Monday | 06:00 AM - 9:00 PM |
|---|---|
| Tuesday | 06:00 AM - 9:00 PM |
| Wednesday | 06:00 AM - 9:00 PM |
| Thursday | 06:00 AM - 9:00 PM |
| Friday | 06:00 AM - 9:00 PM |
| Saturday | 06:00 AM - 9:00 PM |
The hours vary and depend on individual agreement
Our Services
Services Offered
1:1 Private coaching
Group classes
Wellness events and workshops
Corporate Yoga/fitness & wellness classes
Online coaching
Vegan nutrition coaching
Service Details
Industries
Services List
- Personal Trainer
- physical_therapy Pilates
- self_improvement Yoga
Service Areas
Coverage Map
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